07 Tuesday Jul 2020
Posted in life
Tags
begrateful, bepositive, bethechange, breathe, calm, evolve, grow, life, peace, reflect
Misty cloudy days give us a moment to reflect. Without the sunshine fueling our soul with energy it’s a perfect time to pause and breathe. I’m sure we all could use some peace and silence. Take it. Be grateful you are here, even though ‘here’ may not be where you want to be. Another day has been offered and you have the opportunity to make it a good one. Happy Tuesday!
28 Monday Aug 2017
Posted in Inspiration, motherhood
Tags
be about being better, bebetter, breathe, letgo, loverecipe, loveyou, onlyhuman, pause, self care, stress, takeabreak
When you had a bad day and you are super stressed and have no patience left and find a way to blame yourself because you are supposed to make sure everything is going as planned and find solutions and fix all that isn’t working but the truth is you’re only human and need to give yourself a break.
There are times when you just need to be about being better to yourself. And it’s in those darker moments when you need it most.
Pause. Breathe. Let go. Rest.
My recipe for being better.
Image reposted by @urban_sprouts on Instagram
17 Thursday Aug 2017
Posted in Inspiration
Tags
allthemoments, bepresent, blackandwhite, breathe, creatememories, inspirationalquote, justbe, life, livelife, pause, slowdown, time, timematters
I said this to a friend today that is feeling very overwhelmed and stressed. As I wrote it, I repeated it again in my head and thought it was pretty damn clever. I told myself I would take my own advice and remember that we don’t need to be moving so fast all the time. Whether we are running a business, have a family to take care of, or just have a lot going on (or maybe all 3!), it’s important that we slow down and be present in the moments we create and share. Getting lost in the ‘busy’ sucks. We are living our lives day by day, hour by hour, minute by minute…and it all goes by so fast. Too fast. Why not ‘be’ in all the moments? Like I told my friend, breathe and pause when you need to. Our lives are so precious and when we look back on memories, it’s an amazing feeling to be able to say you were truly in them, taking it all in. Because we are all worth it.
